open water swimming 1 pauline squire

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Nov

4

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open water swimming 1 pauline squire

Open Water Chicago – September 24, 2011 – Waterspouts out at L1 and Oak Street Beach!

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Nov

3

Here we are at 7:00am getting ready to get in the lake. Several waterspouts formed on the horizon, giving us a cool show for our swim!

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Open Water Chicago – September 24, 2011 – Waterspouts out at L1 and Oak Street Beach!

‘Swim Lessons’ – Teaching kids to be resilient using open water swimming

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Nov

3

One Stroke at a Time is Don Macdonald’s journey to Swim Around the World, one body of water at a time. Don shares his many years of experience his training, workouts, logistics and planning, expert advice from previous channel swimmers, planned milestone swims, and the critical mental and emotional training that comes with it. From time to time his charitable efforts supporting kids and families to learn to become more resilient. Those who aspire to this life goal please join and share your comments and/or support.

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‘Swim Lessons’ – Teaching kids to be resilient using open water swimming

Open Water Swimming Trip

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Nov

3

Open Water Swimming Trip

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Open Water Swimming Trip

Total Immersion Open Water Swimming Promo

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Nov

2

Total Immersion Head Coach, Terry Laughlin demonstrates open water swimming.

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Total Immersion Open Water Swimming Promo

Kay Sly – Dragon Open Water Swim – September 2011

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Nov

1

Kay bringing home the gold…

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Kay Sly – Dragon Open Water Swim – September 2011

Kay Sly – Dragon Open Water Swim – Running it in – September 2011

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Oct

30

Crossing the line – Swim finish

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Kay Sly – Dragon Open Water Swim – Running it in – September 2011

Open Water Swimming – Total Immersion – Syncrhonized Swimming Demo

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Oct

29

Total Immersion coaches Suzanne Atkinson & Cheryl Paine-O’Connor enjoy and demonstrate side by side, synchronized Total Immersion Swimming Freestyle in the Atlantic Ocean near Deerfield Beach, FLA. Earth Day, 2010

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Open Water Swimming – Total Immersion – Syncrhonized Swimming Demo

Diana Nyad’s New Attempt At Cuba-Florida Swim [Diana Nyad]

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Oct

28

bit.ly – Diana Nyad Diana Nyad Motivational Speaker 5 Footer Marathon swimmer Diana Nyad Florida Cuba Diana Nyad world record Diana Nyad Xtreme Dream swimming world magazine to Diana Nyad Cuba Florida swim long distance swimming obstruction of justice El Latino Los News swimming to Florida Open Water Swimming open water swimming swimming from Cuba Madres y Comadres LONDON!!!!!!!!! Swim Sanjay Gupta MD Sports Journalist Cuba to florida open water swim Huffington Post Xtreme Dream Bonnie Stoll world record Selena Gomez News gulf of mexico !!!!!!!!!!!! inspiring women extreme sports NFL Pre-season Barry Bonds long distance gulf disaster Susan Illston swimmer CNN Entertainment swimming CNN Newsroom Lopez Tonight from Cancellation record shark cage CNN TV multisource distance video news underwater abandon Talk Show pensioner newsy.com physician Celebrity Spanglish K-Mart begins woman key west New York marathon Fearless dreaming Stand-Up florida default sharks us news retiree bahamas athlete Spanish Espanol sxephil orlando Havana dreams danger Comedy Sketch Improv batman diving ledger diana nyad

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Diana Nyad’s New Attempt At Cuba-Florida Swim [Diana Nyad]

Open Water Chicago – September 23, 2011 – Autumn equinox swim at Oak Street Beach!

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Oct

27

Here is Dave, Amanda, Joe, and Nick out at 4:00am at L1. Summer officially ended at 4:05am, so we got in just before and did a "bridge" swim between the two seasons. (FYI, I goofed on the date in the video – it’s NOT the 24th!)

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Open Water Chicago – September 23, 2011 – Autumn equinox swim at Oak Street Beach!

RCP Tiburon Mile 2011

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Oct

26

Interviews and awards ceremony coverage from the 2011 RCP Tiburon Mile

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RCP Tiburon Mile 2011

Tactics & Techniques of Elite Open Water Swimmers

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Oct

25

The entire video was shot on site at the thrilling 2010 USA 10 k Open Water Championships in Long Beach, CA. Watch Fran Crippen, Chip Petterson, Andrew Gemmell, and Alex Meyer battle for the Gold. "This DVD inserts you directly into the race, immersing you into never before seen action – at times brutal, at times thrilling, but never dull." www.theathletevillage.com Tactics and Techniques of Elite Open Water Swimmers is the ultimate resource for coaches and athletes looking to improve their open water swimming performance. Steven Munatones describes open water swimming technique, strategies, and training with a methodology that is easy to understand and implement. Most swimming resources look at swimmers in a pool or a controlled environment. Highly choreographed DVDs may be pretty to look at, but often miss the essence of the sport.

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Tactics & Techniques of Elite Open Water Swimmers

Open Water Sighting Techniques

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Oct

23

Take a look at some basic and advanced sighting techniques for your next open water swim event.

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Open Water Sighting Techniques

Triathlete Open water swimming technique

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Oct

22

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Triathlete Open water swimming technique

Our First open water Swim January 2011

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Oct

21

January in the Pacific, and for many this was their first time swimming in the ocean. Go Team! pages.teamintraining.org

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Our First open water Swim January 2011

Safe Swimming in Open Water : Aquaspotter – the water safety belt

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Oct

20

blog.swimator.com Aquaspotter is a swimming gear every open water or triathlete should have while going for a swim. When swimming in open water, safety should be the number one concern for all. When you wear your Aquaspotter belt while you are out for a swim, every watercraft in your vicinity will see you, so your swim suddenly becomes less dangerous.

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Safe Swimming in Open Water : Aquaspotter – the water safety belt

2011 Escape from Alcatraz Swim Start

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Oct

18

Filmed from the 3rd deck of the San Francisco Belle at the start of the 2011 Escape from Alcatraz Triathlon

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2011 Escape from Alcatraz Swim Start

FINIS Presents Open Water Webinars

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Oct

18

Open Water Webinars: This video is a special announcement concerning three important webinars for the open water swimming community. Participation is 100% free. Related Website(s): openwatersource.com http dailynewsofopenwaterswimming.com http openwateralmanac.com http

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FINIS Presents Open Water Webinars

Swimming: How to Correct Faults

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Oct

17

Learn how to overcome and fix four common swim faults. Lessons from six-time Ironman champion Dave Scott. Active.com’s thriving online community features original content and lively message boards with thousands of topics of interest to active individuals. Additionally, members can create personal profiles, share videos, post comments, ratings and more all at community.active.com

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Swimming: How to Correct Faults

La Jolla Rough Water Swim 2011

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Oct

14

Interviews and footage from the 2011 La Jolla Roughwater Swim

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La Jolla Rough Water Swim 2011

Open Water Swim; Patmos, Greece.wmv

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Oct

13

Don’t vacation from your exercise program! To continue with my triathlon training while away on vacation in the Greek islands, I went for an 8-mile run to a beautiful beach for an open water swim before doing the return run back to the main port. You can enjoy the beautiful backdrop of a Greek island while staying true to your fitness goals!

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Open Water Swim; Patmos, Greece.wmv

How to Train for a Triathlon : Tips for the Open Water Triathlon Swim

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Oct

12

The triathlon swim event will be easier with these tips; learn how to train for the triathlon swim in thisfree sport competition video. Expert: Dave Campbell Bio: Dave Campbell has been competing in swim, bike, and run competitions for more than 30 years. Filmmaker: Sal Collura

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How to Train for a Triathlon : Tips for the Open Water Triathlon Swim

5km Open Water Swim for Macmillians

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Oct

11

Hythe to Folkestone 5Km swim for Macmilliams for Phill

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5km Open Water Swim for Macmillians

Swim Straight In the Open Water

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Oct

10

An introduction to our guide "Swim Straight In The Open Water" from KinEli Publishing

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Swim Straight In the Open Water

4/6/08 Open Water Swim San Francisco Bay/Alcatraz 4 minutes

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Oct

9

Water World Swim Workout Open water swim training San Francisco Bay Aquatic Park "4 Minutes" by Madonna Buy "Hard Candy" Album at www.madonna.com Available at retail stores also. April 6, 2008 http www.alcatraz100.com

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4/6/08 Open Water Swim San Francisco Bay/Alcatraz 4 minutes