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You’ve trained in the pool all season, but are you ready for the open water swim? Discover a few simple techniques to help you perform at your best on race day. To help participants prepare for their sports activities, www.active.com also offers a range of online training tools and plans from fitness coaches and world renowned athletes.
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Tips for Open Water Swims
Aug
28
swimming lesson 1 of 5, submerging, by instructor Robert Bina
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Robert Bina’s "Learn how to swim" – No.1 SUBMERGING
Aug
28
Water World Swim Sunday 10am Workout Open water swim training San Francisco Aquatic Park January 20, 2008 www.waterworldswim.com http google
Aug
25
swimming lesson 3 of 5, kicking, by instructor Robert Bina
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Robert Bina’s "Learn how to swim" – No.3 KICKING
Aug
25
Alcatraz Swim Crossings, Alcatraz Clinics, Alcatraz Swim with the Centurions, Open Water Swim Training 2008 www.WaterWorldSwim.com http
(video/3gpp)
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Alcatraz Swim and Open Water Swim Training 2008
Aug
23
swimming lesson 5 of 5, breathing, by instructor Robert Bina
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Robert Bina’s "Learn how to swim" – No.5 BREATHING
Aug
22
www.endurancefilms.com – These excerpts from feature dvd "Triathlon-Racing Faster" will give you some insight on open water swimming from Wes Hobson and Barb Lindquist.
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Open Water Swim Tips
Aug
21
swimming lesson 2 of 5, floating and gliding, by instructor Robert Bina
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Robert Bina’s "Learn how to swim" – No.2 FLOATING and GLIDING
Aug
20
World Masters Swimming Championships 3k Open Water Race Aug. 11, 2006 San Francisco Bay Terry ranked 8th in his age group
Aug
18
In this clip Ian Cross of Swimming Without Stress, explains some important points to remember with breast stroke. The fundamentals of this stroke were taught to us by Steven Shaw between 1997 – 99. Demonstrations are by Ian and Cheryl Cross. Prevention of instinctive tendencies which get in the way is our focus in teaching breast stroke.
Aug
18
Water World Swim Monthly Alcatraz Crossing Series Open Water Swim in San Francisco Bay Alcatraz Swim May 24, 2008 Alcatraz to St. Francis Beach www.waterworldswim.com http
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5/24/08 Alcatraz Escape Swim Open Water Swim San Francisco
Aug
16
In this video, Ian Cross from Swimming Without Stress explains some important points to help you with your front crawl. The practices demonstrated here by Cheryl and Ian Cross were shown to us by Steven Shaw who we trained under between 1997- 1999. The movements are informed by the Alexander Technique. For more information see www.swimmingwithoutstress.co.uk or Ian’s book, Swimming Without Stress, Lessons for Land Lovers.
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Swimming Without Stress Learn to Swim Front Crawl
Aug
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Aug
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www.1800pools.com Understanding how to properly backwash your pool filter system – We have created this easy to follow instructional video so you can easily backwash and clean your swimming pool filter with ease. Learn tricks and tips from seasoned pros that have been in the swimming pool industry for almost 40 years. We want you to spend more time enjoying your pool and less time maintaining it. This video is another one to our collection, and includes sand, DE and cartridge type swimming pool filters. What ever type you have, we have you covered. We will be steadily increasing our video series on all aspects of swimming pool ownership, so stay tuned!!
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Learn How To Properly Clean Your Swimming Pool Filter
Aug
13
Tips for Triathlon Swimmers facing open water challenges
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Summit Athletic Club Fitness Tip: Open Water Swimming 1
Aug
11
Ian Cross from Swimming Without Stress featured in ITV’s The Test in 2003, transforming an aquaphobic Oxfordshire lady into a relaxed and competent swimmer, in just ten lessons. This clip with highlights of the 30 minute programme is useful for non swimmers and nervous swimmers considering a residential course with Ian and Cheryl in Wales, or lessons with Chie in Oxford. It’s also useful for anyone interested in helping people to overcome fear of water. This video has been on youtube for 2 years but not on the swim without stress channel. If you have any questions or comments, Ian can now answer directly.
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learn to swim – teaching an aquaphobic to conquer her fear of water
Aug
10
10K Swim Open Water Swim Eilat Red Sea Israel January 2009 Total Immersion Israel
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Total Immersion 10K Open Water Swim Eilat Red Sea Israel
Aug
8
The Academy Swim Club is the only year-round, child friendly Aquatic Safety Program in the Santa Clarita Valley. For over 20 years, we have provided a top quality, internationally recognized Learn-to-Swim program to thousands of young children in our Valley. Our program is guaranteed. How? We do so by teaching your child not only how to swim, but how to become safe around water. (Certification foundation through the United States Swim School Association and Aquatic Baby Congress.) In our child friendly, indoor, climate controlled atmosphere, any hesitation to the pool is overcome by our warm, 92° water and our highly trained, gentle, caring and lifeguard certified instructors. We provide water safety days for the community and go out to schools and preschools to share water safety lessons with thousands of young children every year. Why? Because children are 14 times more likely to lose their lives to water than to an automobile tragedy. (Statistics from Childrens Hospital of Orange County) When? Now! Ages 2 weeks to adult. "Every Child a Swimmer by 3!" Our program is continual, YEAR ROUND. Spring, Summer, Fall and Winter. It is not only much more beneficial to your child, but also financially prudent to give your child a full year of swim instruction. They will learn more in that year then they would in 4-5 summers elsewhere. Programs Offered: Parent-n-Me and Baby Swim Classes Private, Semi-Private, and Group Swimming Lessons Continuous Re-enforced Water Safety and <b>…</b>
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Academy Swim Club, Learn to swim 4 LIFE!
Aug
8
Open Water Swim.co.uk 1500m Swim Race Open Water Swim.co.uk 2009 1500m Race Series: 23rd July Music: Crystal Artist: New Order Album:INTERNATIONAL
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Open Water Swim 1500m Evening Race
Aug
6
➡ bit.ly Improve your Swimming Speed with Effortless Swimming Workouts by Australian National Masters coach Brenton Ford and Australian Champion swimmer Sam Ashby Effortless Swimming Workouts is the blueprint of a successful training program. It’s exactly what Brenton gives to his squads. You’ll get a look under the hood of how National Champions are made. Find out more at ➡ bit.ly
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Effortless Swimming | Mastering Freestyle Technique
Aug
5
Sighting for Open Water Swimming with Coach Leslie Thomas of swim-art.com. Learn how to sight in the open water, swim in a straight line, see where you’re going, sight efficiently, what to sight on, and navigate in rough water. Basic open water swimming technique and skills. See more at www.swim-art.com.
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Sighting for Open Water Swimming with swim-art.com
Aug
3
Two baby otters at Longleat are being taught to swim in a paddling pool – by the keeper they think is their mum. Deputy Head of Section at Animal Adventure, Beverley Allen, is rearing the infants and has bottle-fed the cute pair since they were born. The pair, named Sumalee and Kasem, are now being taught to swim ready to return to their birth parents. As Beverley explained "I started off putting them in the sink with a little bit of water when they were about nine weeks old. Then they progressed to my bath, where I could make the water a bit deeper to let them practice their breathing. Now they’re splashing around quite happily in a paddling pool, with a few toys to encourage them to play."
Aug
2
Openwater swim across the Gibraltar Straits on the 8th of October 2009 in aid of Unicef. Please donate to Unicef at my web page www.justgiving.com/rickhalton Thanks!
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Gibraltar Straits Swim – Open Water Swim – Rick Halton
Aug
2
www.effortlesswimming.com A closer look on A. Popov’s swimming technique (Popov Phases)
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Alexander Popov swimming technique
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